I think sometimes you can study guys and build them into giants that they are not.

- Ryan Hall

I was a runner who happened to be a Christian. I needed to become a Christian who happened to be a runner.

- Ryan Hall

I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've alread…

- Ryan Hall

Suffering is an extraordinary teacher.

- Ryan Hall

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to c…

- Ryan Hall

I think some of the most celebrated moments in human achievement should be those times when everything is going against a person and they are down in…

- Ryan Hall

I don't go to the start line expecting to win. I go to the start believing this could be the day when incredible things happen

- Ryan Hall

Nothing is worth your integrity. Not success, not money, not fame. Nothing.

- Ryan Hall

The best way to become a mentally tough runner is to believe that you're a mentally tough runner

- Ryan Hall