CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.
Stand up and finish what you started - Bob Harper
Stand up and finish what you started
- Bob Harper
Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today. - Bob Harper
Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.
I have found that CrossFit has made me more fit than I have ever been. - Bob Harper
I have found that CrossFit has made me more fit than I have ever been.
Yoga is the fountain of youth. You're only as young as your spine is flexible. - Bob Harper
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Believe in yourself. Trust the process. Change forever. - Bob Harper
Believe in yourself. Trust the process. Change forever.
The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel. - Bob Harper
The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel.
It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do thes… - Bob Harper
It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do thes…
If you want to be right-sized in body, you've got to get rid of the supersize way of life. - Bob Harper
If you want to be right-sized in body, you've got to get rid of the supersize way of life.
There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better foo… - Bob Harper
There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better foo…
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