As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.
If it's important do it everyday. - Dan John
If it's important do it everyday.
- Dan John
I don't care what you bench. I care if you have friends and family you love, a career that you love, and helped someone you don't know today. - Dan John
I don't care what you bench. I care if you have friends and family you love, a career that you love, and helped someone you don't know today.
Most champions are built by punch the clock workouts rather than extraordinary efforts. - Dan John
Most champions are built by punch the clock workouts rather than extraordinary efforts.
When things go wrong, simplify. - Dan John
When things go wrong, simplify.
If something is important, do it every day; if it's not important, don't do it at all. - Dan John
If something is important, do it every day; if it's not important, don't do it at all.
I said it was simple. Not easy. - Dan John
I said it was simple. Not easy.
The Goal is the keep the GOAL the GOAL - Dan John
The Goal is the keep the GOAL the GOAL
Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we… - Dan John
Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we…
Look at your goals. Look at your behavior. Does your behavior match your goals? - Dan John
Look at your goals. Look at your behavior. Does your behavior match your goals?
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