Chubby Checker lost pounds by demonstrating how to move as if you were 'drying your back with a towel' − the substitution of the word 'back' for 'bot…

- Jan Murray

Dieting: A system of starving yourself to death so you can live a little longer.

- Jan Murray

Dance is about movement and can be an art, but it's also about communication - with yourself, as much as with other people.

- Jan Murray