I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help and it would calm me down because it was so stressful.
I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help a… - Jayne Middlemiss
I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help a…
- Jayne Middlemiss
I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetar… - Jayne Middlemiss
I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetar…
Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it. - Jayne Middlemiss
Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.
Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about compa… - Jayne Middlemiss
Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about compa…
You do see some people that can contort themselves all the way around, but they may have been practicing for years, they may be gymnasts or they may … - Jayne Middlemiss
You do see some people that can contort themselves all the way around, but they may have been practicing for years, they may be gymnasts or they may …
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it … - Jayne Middlemiss
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it …
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't … - Jayne Middlemiss
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't …
Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision… - Jayne Middlemiss
Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision…
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier. I get out of bed, do… - Jayne Middlemiss
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier. I get out of bed, do…
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