Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
Interpretation
What this quote means
Choosing to remain calm in challenging situations is a brave act that requires mindfulness.
This quote emphasizes the importance of making a deliberate choice to remain relaxed and composed, especially when facing emotions like impatience and fear. It highlights that courage is not just about confronting challenges head-on, but also about understanding when to let go and approach situations with a calm disposition.
Themes
RelaxationCourageMindfulnessFearDecision
In practice
Example use cases
This quote is perfect for a motivational speech about managing stress in the workplace.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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