Take a deep breath and think of the three things you are grateful for, right in this moment.
I'm so happy that James Baraz's AWAKENING JOY class is now available in book form. His class has been helpful to thousands of people. I plan to giv… - M. J. Ryan
I'm so happy that James Baraz's AWAKENING JOY class is now available in book form. His class has been helpful to thousands of people. I plan to giv…
- M. J. Ryan
We can't wait until everything is OK-with us or with the rest of the world-to feel thankful, or we will never experience joy at all. - M. J. Ryan
We can't wait until everything is OK-with us or with the rest of the world-to feel thankful, or we will never experience joy at all.
Spiritual leaders teach that waking up is a process, that it doesn't just happen once and for all, but must occur again and again when we realize we … - M. J. Ryan
Spiritual leaders teach that waking up is a process, that it doesn't just happen once and for all, but must occur again and again when we realize we …
Gratitude makes us feel bursting with delight, just to remember the gifts we have received. Thus we are doubly blessed when we receive something: for… - M. J. Ryan
Gratitude makes us feel bursting with delight, just to remember the gifts we have received. Thus we are doubly blessed when we receive something: for…
I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I thi… - M. J. Ryan
I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I thi…
Like so many other positive acts, it turns out that hugging boosts our immune system. Plus it just plain feels good! So hug someone today, perhaps a … - M. J. Ryan
Like so many other positive acts, it turns out that hugging boosts our immune system. Plus it just plain feels good! So hug someone today, perhaps a …
Eating healthy and exercising won't help you if it's only temporary. - M. J. Ryan
Eating healthy and exercising won't help you if it's only temporary.
At each level of gratitude our soul's capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy. - M. J. Ryan
At each level of gratitude our soul's capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy.
... the major rule in the American belief system - that anyone can do anything ... is a lie that we have perpetuated, and it fosters mediocrity. Kn… - M. J. Ryan
... the major rule in the American belief system - that anyone can do anything ... is a lie that we have perpetuated, and it fosters mediocrity. Kn…
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