When you try to bring about behavioral change by an effort of will, you actually do violence to yourself, and the chances are very good that you will not succeed. This is so universally true that you can actually make money from it.
Srikumar RaoRead
I believe that if you don't derive a deep sense of purpose from what you do, if you don't come radiantly alive several times a day, if you don't feel deeply grateful at the tremendous good fortune that has been bestowed on you, then you are wasting your life. And life is too short to waste.
Interpretation
Life should be lived with purpose and appreciation to avoid wasting it.
This quote emphasizes the importance of finding a deep sense of purpose in life. It suggests that true fulfillment comes from engaging in activities that ignite passion and gratitude, underlining that life is too fleeting to spend without a meaningful connection to what we do.
In practice
This quote can be used in a motivational speech about pursuing one's passion.
When you try to bring about behavioral change by an effort of will, you actually do violence to yourself, and the chances are very good that you will not succeed. This is so universally true that you can actually make money from it.
When something happens to you, suffering doesn't begin. Suffering begins at the instant you label a bad thing - as something that is wrong.
When you label so much of what happens to you as 'bad,' it reinforces the feeling that you are a powerless pawn at the mercy of outside forces over which you have no control. And - this is key - labeling something a bad thing almost guarantees that you'll experience it as such.
Darling, replied Valentine, has not the count just told us that all human wisdom was contained in these two words,- "Wait and hope"?
It is a rare and difficult attainment to grow old gracefully and happily.
Most people talk about fear of the unknown, but if there is anything to fear, it is the known.
They [Nazi captors]had more liberty, more options to choose from in their environment; but he [Viktor Frankl] had more freedom, more internal power to exercise his options.
Gratitude is a mark of a noble soul and a refined character. We like to be around those who are grateful. They tend to brighten all around them. They make others feel better about themselves. They tend to be more humble, more joyful, more likable.
Precepts or maxims are of great weight; and a few useful ones on hand do more to produce a happy life than the volumes we can't find.
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