Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
Tirumalai KrishnamacharyaRead
Where is the delusion when truth is known? Where is the disease when the mind is clear? Where is death when the Breath is controlled? Therefore surrender to Yoga.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
Knowing all objects to be impermanent, let not their contact blind you, resolve again and again to be aware of the Self that is permanent.
Master your breath, let the self be in bliss, contemplate on the sublime within you.
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