Depressions are very cyclical, they happen once every five years. When I was on TV, yes I was effervescent, you can't fake it. It [depression] comes like the pox.
Thoughts aren't fact, so don't take them seriously - Ruby Wax
Thoughts aren't fact, so don't take them seriously
- Ruby Wax
I don't combine proteins and carbohydrates. - Ruby Wax
I don't combine proteins and carbohydrates.
Only if you're kind to yourself, can you be kind to others. - Ruby Wax
Only if you're kind to yourself, can you be kind to others.
Why is that when people become ill and have something wrong with any of their organs, they get sympathy from other people - except when that organ is… - Ruby Wax
Why is that when people become ill and have something wrong with any of their organs, they get sympathy from other people - except when that organ is…
People who say ... they're perfectly fine [are] more insane than the rest of us. - Ruby Wax
People who say ... they're perfectly fine [are] more insane than the rest of us.
You shouldn't run away from your problems, you need to aim straight for the heart of the beast. - Ruby Wax
You shouldn't run away from your problems, you need to aim straight for the heart of the beast.
I've told so many lies about my age I don't know how old I am myself. - Ruby Wax
I've told so many lies about my age I don't know how old I am myself.
For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it. - Ruby Wax
For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.
Why, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get … - Ruby Wax
Why, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get …
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