Depressions are very cyclical, they happen once every five years. When I was on TV, yes I was effervescent, you can't fake it. It [depression] comes like the pox.
Thoughts aren't fact, so don't take them seriously - Ruby Wax
Thoughts aren't fact, so don't take them seriously
- Ruby Wax
Only if you're kind to yourself, can you be kind to others. - Ruby Wax
Only if you're kind to yourself, can you be kind to others.
I don't combine proteins and carbohydrates. - Ruby Wax
I don't combine proteins and carbohydrates.
People who say ... they're perfectly fine [are] more insane than the rest of us. - Ruby Wax
People who say ... they're perfectly fine [are] more insane than the rest of us.
Why is that when people become ill and have something wrong with any of their organs, they get sympathy from other people - except when that organ is… - Ruby Wax
Why is that when people become ill and have something wrong with any of their organs, they get sympathy from other people - except when that organ is…
Why, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get … - Ruby Wax
Why, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get …
You shouldn't run away from your problems, you need to aim straight for the heart of the beast. - Ruby Wax
You shouldn't run away from your problems, you need to aim straight for the heart of the beast.
I've told so many lies about my age I don't know how old I am myself. - Ruby Wax
I've told so many lies about my age I don't know how old I am myself.
For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it. - Ruby Wax
For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.
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