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The Difficulty lies, in finding out an exact Measure but eat for Necessity, not Pleasure, for Lust knows not where Necessity ends.
Benjamin Franklin
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Interpretation

What this quote means

The quote advises moderation in consumption, emphasizing necessity over desire.

In this quote, Benjamin Franklin highlights the importance of understanding our needs versus our desires, suggesting that while it can be difficult to determine the right amount to consume, we should prioritize what is necessary for our well-being rather than indulging in pleasure-driven excesses. Lust and desire can lead us to overconsume without recognizing when enough is enough, making moderation crucial in our lives.

Themes

ModerationNecessityDesireConsumptionWisdom

In practice

Example use cases

This quote could be shared during a healthy eating workshop.

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