Transformation isn't a future event, it's a present day activity

- Jillian Michaels

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

- Jillian Michaels

Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices an…

- Jillian Michaels

Unless You Puke, Faint or Die, Keep Going!

- Jillian Michaels

Fitness isn’t about building a better body. It’s about building a better life.

- Jillian Michaels

A bad day for your ego is a great day for your soul.

- Jillian Michaels

Be awesome. Live life to the fullest. Shoot for the stars and never settle.

- Jillian Michaels

At the end of the day, your health is your responsibility.

- Jillian Michaels

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change oc…

- Jillian Michaels