Don't do nothing because you can't do everything. Do something!

- Colleen Patrick-Goudreau

May our daily choices be a reflection of our deepest values, and may we use our voices to speak for those who need us most, those who have no voice, …

- Colleen Patrick-Goudreau

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, i…

- Colleen Patrick-Goudreau

Sanctuaries are magical places - dare I say holy?

- Colleen Patrick-Goudreau

We don't “crave” animal-based meat, dairy, and eggs, but we do crave fat, salt, flavor, texture, and familiarity.

- Colleen Patrick-Goudreau

It is not how we breed, keep and kill animals for human consumption that has been the impetus for vegetarianism for thousands of years. It is that we…

- Colleen Patrick-Goudreau

Just because we can doesn’t mean we should. Just because we always have doesn’t mean we always have to. Once we know better, we should choose better.

- Colleen Patrick-Goudreau

How often do we talk just to fill up the quiet space? How often do we waste our breath talking about nonsense?

- Colleen Patrick-Goudreau

It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic wa…

- Colleen Patrick-Goudreau