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Don't do what you want. Do what you don't want. Do what you're trained not to want. Do the things that scare you the most.
Chuck Palahniuk
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Interpretation

What this quote means

The quote emphasizes the importance of facing your fears and challenging your comfort zone.

In this quote, Chuck Palahniuk urges individuals to confront their fears and undertake actions that are often avoided due to discomfort or societal conditioning. By suggesting that one should engage in what they are trained to reject, he highlights the transformative power of embracing challenges that push personal boundaries and foster growth. This perspective encourages people to seek out the uncomfortable and unknown, which can lead to profound personal development.

Themes

FearCourageChallengeGrowthDiscomfort

In practice

Example use cases

Using the quote as a motivational reminder before a public speaking engagement.

More from Chuck Palahniuk

There's an old saying: 'No piece of writing is ever finished, it's just abandoned.' But my own rule is: No piece of work is done until you want to kill everyone involved in the publishing process, especially yourself.
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Griping isn't the same as creating something. Rebelling isn't rebuilding. Ridiculing isn't replacing. We've taken the world apart but we have no idea what to do with the pieces.
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If we can forgive what’s been done to us... If we can forgive what we’ve done to others... If we can leave all of our stories behind. Our being villains or victims. Only then can we maybe rescue the world.
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We're all trapped. It's always 1734. All of us, we're stuck in the same time capsule, the same as those television shows where the same people are marooned on the same desert island for thirty seasons and never age or escape. They just wear more makeup. In a creepy way, those shows are maybe too authentic.
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One thing I really envy about my friends who have kids is that as their children develop, they're able to revisit their own developmental stages and recognise themselves and undo a lot of things they decided.
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If you knew that your life was merely a phase or short, short segment of your entire existence, how would you live? Knowing nothing 'real' was at risk, what would you do? You'd live a gigantic, bold, fun, dazzling life. You know you would. That's what the ghosts want us to do - all the exciting things they no longer can.
Chuck PalahniukRead

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Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.
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