When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want. - Byron Katie
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
- Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you. - Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
We do not mature through age. We mature in awareness. - Byron Katie
We do not mature through age. We mature in awareness.
Until the mind is open, the heart stays closed. The open mind is the key to the open heart. - Byron Katie
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
It's not your job to like me - it's mine - Byron Katie
It's not your job to like me - it's mine
Do you want to meet the love of your life? Look in the mirror. - Byron Katie
Do you want to meet the love of your life? Look in the mirror.
It's not the problem that causes our suffering; it's our thinking about the problem. - Byron Katie
It's not the problem that causes our suffering; it's our thinking about the problem.
Our job is unconditional love. The job of everyone else in our life is to push our buttons. - Byron Katie
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
It only takes one clear person to have a good relationship. - Byron Katie
It only takes one clear person to have a good relationship.
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