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It is easier to act yourself into a new way of feeling than to feel yourself into a new way of acting.
Harry Stack Sullivan
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Interpretation

What this quote means

Taking action can lead to emotional change more effectively than waiting to feel differently before acting.

This quote emphasizes the idea that our actions can significantly influence our emotions. Instead of relying on feelings to change our behavior, taking proactive steps can help to create a new emotional state, suggesting a more action-oriented approach to personal change and growth.

Themes

ActionEmotionChangePersonal GrowthBehavior

In practice

Example use cases

In a motivational speech about overcoming procrastination.

More from Harry Stack Sullivan

There is no fun in psychiatry. If you try to get fun out of it, you pay a considerable price for your unjustifiable optimism.
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When the satisfaction or the security of another person becomes as significant to one as one's own satisfaction or security, then the state of love exists. Under no other circumstances is a state of love present, regardless of the popular usage of the term.
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What I am, at any given moment in the process of my becoming a person, will be determined by my relationships with those who love me or refuse to love me, with those whom I love or refuse to love.
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