Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, howeve…

- Pete Egoscue

Effective therapies treat the whole body as a unit.

- Pete Egoscue

Wellness is not the absence of pain ..... But the absence of limitation

- Pete Egoscue

Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.

- Pete Egoscue

The less we move, the less we are capable of moving.

- Pete Egoscue

Negative thoughts are the single worst health habit.

- Pete Egoscue

Pain is not something to be feared; it is something to be understood.

- Pete Egoscue

Age is not the determining factor in health.

- Pete Egoscue

A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous…

- Pete Egoscue