QuoteProject
I don't own my emotions unless I can think about them. I am not afraid of feeling but I am afraid of feeling unthinkingly. I don't want to drown. My head is my heart's lifebelt.
Jeanette Winterson
ShareWTF𝕏

Interpretation

What this quote means

Being mindful of one's emotions is crucial to avoid being overwhelmed by them.

This quote emphasizes the importance of self-awareness in managing emotions. Jeanette Winterson suggests that while it is natural to feel emotions deeply, one should strive to understand and reflect on these feelings rather than being consumed by them. By acknowledging and thinking about her emotions, she prevents herself from feeling lost or overwhelmed, symbolically describing her head as a lifebelt that keeps her heart afloat.

Themes

EmotionsSelf-AwarenessMindfulnessReflectionUnderstanding

In practice

Example use cases

This quote could be shared during a mental health awareness event to encourage emotional intelligence.

More from Jeanette Winterson

What is remembered is not a deed in stone but a metaphor. Meta = above. Pheren = to carry. That which is carried above the literalness of life. A way of thinking that avoids the problems of gravity. The word won't let me down. The single word that can release me from all that unuttered weight.
Jeanette WintersonRead
Reading things that are relevant to the facts of your life is of limited value. The facts are, after all, only the facts, and the yearning passionate part of you will not be met there. That is why reading ourselves as a fiction as well as fact is so liberating. The wider we read the freer we become.
Jeanette WintersonRead
I have a list of titles that I leave at the [library] desk, because they are bound to be written some day, and it's best to be ahead of the queue.
Jeanette WintersonRead
Woolf wanted to say dangerous things in Orlando but she did not want to say them in the missionary position.
Jeanette WintersonRead
In that house, you will find my heart. You must break in, Henri, and get it back for me.' Was she mad? We had been talking figuratively. Her heart was in her body like mine. I tried to explain this to her, but she took my hand and put it against her chest. Feel for yourself.
Jeanette WintersonRead
History is a string full of knots, the best you can do is admire it, and maybe tie it up a bit more. History is a hammock for swinging and a game for playing.
Jeanette WintersonRead

Similar quotes

Your prayers are your light; _x000D_ _x000D_ Your devotion is your strength;_x000D_ _x000D_ Sleep is the enemy of both. _x000D_ _x000D_ Your life is the only opportunity that life can give you._x000D_ _x000D_ If you ignore it, if you waste it,_x000D_ _x000D_ You will only turn to dust.
Rabia BasriRead
Maverick is a word which appeals to me more than misfit. Maverick is active, misfit is passive.
Alan RickmanRead
Readers no longer need novelists to tell us what it's like to cross the world on a ship or fight a war. In the twenty-first century, we get that information in other ways. The thing that's still a mystery to us is the human heart. What we want is to understand people, what they're doing, and why they're doing it.
Walter MosleyRead
Every one of our greatest national treasures, our liberty, enterprise, vitality, wealth, military power, global authority, flow from a surprising source: our ability to give thanks.
Tony SnowRead
If I give you a pfennig, you will be one pfennig richer and I'll be one pfennig poorer. But if I give you an idea, you will have a new idea, but I shall still have it too.
Albert EinsteinRead
The price of excellence is discipline. The cost of mediocrity is disappointment.
William Arthur WardRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Jeanette Winterson | QuoteProject