Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don't die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SivanandaRead
There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.
Interpretation
True happiness comes from being content rather than constantly seeking more.
Sivananda's quote highlights the idea that an endless desire for more can lead to unhappiness. Instead, finding contentment in what we have allows us to achieve true happiness. The emphasis is on the notion that contentment is a choice that can lead to a fulfilling and satisfied life, underscoring the importance of appreciating the present moment instead of pursuing never-ending cravings.
In practice
During a meditation retreat, a speaker quoted Sivananda to emphasize the importance of inner peace.
Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don't die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride.
Rise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
There are some days when I think I'm going to die from an overdose of satisfaction.
The Four Conditions of Happiness: Life in the open air, Love for another being,Freedom from ambition,Creation
To enjoy anything, we cannot be attached to it... What we usually try to do is capture any joy that comes our way before it can escape... We try to cling to pleasure, but all we succeed in doing is making ourselves frustrated because, whatever it promises, pleasure simply cannot last. But if I am willing to kiss the joy as it flies, I say, "Yes, this moment is beautiful. I won't grab it. I'll let it go."
I live near San Francisco in the most beautiful spot on earth and enjoy myself in many ways. Yes, I love to work, which for now is to think and read and write, so it's all a dream come true.
I felt once more how simple and frugal a thing is happiness: a glass of wine, a roast chestnut, a wretched little brazier, the sound of the sea. Nothing else.
I've got nothing to do today but smile.
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