At the end of October I started doing a bit more swimming and learning how to swim properly, because I hadn't really done it since I was at school. T…

- Greg James

I've always been a decent runner so I've never been massively unfit, but for this I've got stronger. I've got rid of a bit of podge and I'm just a bi…

- Greg James

There's going to be a lot of eating. My listeners have tweeted me and said "You've just got to keep eating, keep your energy up and have someone on d…

- Greg James

'm starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y M…

- Greg James

The transitions will be tough because of the nature of a triathlon, you have to get changed and dry off or whatever. But this is going to be even har…

- Greg James

Also it'll be unbelievably cold in there and the thing I'm probably most worried about is my face. That sounds silly but it's very difficult, if you'…

- Greg James

I just have to deal with it [injuries] if and when problems happen. It's obviously a concern and I've been very careful with my training, making sure…

- Greg James

What's most troubling is the open water swim. It's windy, the waves are getting in your face and the water is a bit dirty. And there's silly things l…

- Greg James

You wouldn't run a marathon the day before you run a marathon, you need to leave some sort of surprise for your body.

- Greg James