It is possible to live happily in the here and the now. So many conditions of happiness are available - more than enough for you to be happy right now. You don't have to run into the future in order to get more.

Nothing can be by itself alone, no one can be by himself or herself alone, everyone has to inter-be with every one else. That is why, when you look outside, around you, you can see yourself.

When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair, there is no hope.

It's normal for human beings to identify with their own separate self. The problem is that we get caught in that notion of ourself as a separate individual and caught in that individual self's agenda.

When you learn about the teaching and the practice of another tradition, you always have a chance to understand your own teaching and practice.

Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the centre and you want to do something for the Earth in order for you to survive. That is a dualistic way of seeing.