You're dealing immense, acute amounts of fear, which makes the rest of life a little bit easier. You don't sweat the small stuff so much.

- Tanc Sade

Free-diving is all about dealing with anxiety. I've blacked out a few times. I've had big black-outs.

- Tanc Sade

One of the gifts of being an actor is that you get to learn new things see the world through different eyes.

- Tanc Sade

When you're on a boat, 15 nautical miles off the coast and you're with a bunch of fishermen, they don't give two shits about who you are.

- Tanc Sade

I've gone from being a brilliant captain of a TV soccer team to an average rugby player on a real team. I've gotten so used to ruling the roost and j…

- Tanc Sade

Every audition, I still get nervous. I still get sweaty palms. I don't think that ever goes away. You just get accustomed to it.

- Tanc Sade

I don't think acting should be all-encompassing. So, when I'm not shooting, I'll go down to Mexico on a spear-fishing trip for a couple of weeks, or …

- Tanc Sade

I grew up spear-fishing, so I've always had a breath hold.

- Tanc Sade

I'm a bit of a thrill-seeker. I used to race mountain bikes when I was a kid. I did the national circuit for two years.

- Tanc Sade