When a body is in an alkaline state, it avoids disease, but when it's in an acidic state - where you're eating a lot of processed foods, meat, dairy …

- Vani Hari

There is just no acceptable level of any chemical to ingest, ever.

- Vani Hari

There are so many people out there living a life they don't want to live. They either are eating the food they don't want to eat, that doesn't serve …

- Vani Hari

When I see someone either break free from the grips of the food industry, leave their job for something more meaningful, or start to be in a relation…

- Vani Hari

Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel a…

- Vani Hari

I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts your liv…

- Vani Hari

Sodas use “caramel coloring” to give them that dark, delicious look. Not to be confused with real caramel, caramel color is the single most used food…

- Vani Hari

Once you know what's in your food you can't unlearn it.

- Vani Hari