I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as …

- Arjun Rampal

The most important thing is to figure out Your goal in life. If Your intentions and methods are correct, there is no way You will not achieve it.

- Arjun Rampal

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I …

- Arjun Rampal

I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecatin…

- Arjun Rampal

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself w…

- Arjun Rampal

The idea is to keep reinventing yourself. Once you attain a certain status as an actor, your fans start expecting from you and you should be able to …

- Arjun Rampal

I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' …

- Arjun Rampal

Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.

- Arjun Rampal

I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't m…

- Arjun Rampal