Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on their own. Thursday is the most dangerous day of the week.
Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on th… - Marty Stern
Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on th…
- Marty Stern
Coaching is an art and I'm not going to let anyone change me. - Marty Stern
Coaching is an art and I'm not going to let anyone change me.
If the hill has its own name, then it's probably a pretty tough hill. - Marty Stern
If the hill has its own name, then it's probably a pretty tough hill.
Intelligent coaching is sometimes no coaching. - Marty Stern
Intelligent coaching is sometimes no coaching.
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