Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness. - Robert Cheeke
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.
- Robert Cheeke
Go out of your way to make an outstanding first impression. - Robert Cheeke
Go out of your way to make an outstanding first impression.
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes. - Robert Cheeke
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying to accomplish. - Robert Cheeke
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying to accomplish.
When working out, play your favorite music loudly for an extra boost of energy. - Robert Cheeke
When working out, play your favorite music loudly for an extra boost of energy.
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions. - Robert Cheeke
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.
Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals. - Robert Cheeke
Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice. - Robert Cheeke
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo o… - Robert Cheeke
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo o…
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