When we close ourselves off, we're not just closing ourselves off to other people, we're closing ourselves off from ourselves and impeding ourselves.…

- Amy Cuddy

My primary goal is really to get people to open up and when they feel themselves contracting and collapsing to reduce that, and to know when that hap…

- Amy Cuddy

That's the dream scenario: when people approach these stressful situations not focused on that concrete outcome but just focused on being there and b…

- Amy Cuddy

I hear from so many women who really started to pay attention to it at all times and stopped, you know, touching their faces and necks and playing wi…

- Amy Cuddy

Our bodies change our minds and our minds can change our behavior and our behavior can change our outcomes.

- Amy Cuddy

I would say there is a conversation happening between your body and mind all the time. Even when you're sleeping, your body is communicating the info…

- Amy Cuddy

Everyone is walking around with these self doubts, so there's something reassuring about that. And self-doubt in one or a few areas doesn't mean that…

- Amy Cuddy

Our nonverbals govern how other people think and feel about us.

- Amy Cuddy

Trust is the conduit for influence; it's the medium through which ideas travel.

- Amy Cuddy