Everything that is created begins in the mind

- Ruth Fishel

Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our br…

- Ruth Fishel

Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way…

- Ruth Fishel

Affirmations are so easy that some people think they are too simple to be effective.

- Ruth Fishel