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Everything was usual. That was depression: being stuck, clinging to an out-of-date version of oneself.
Edward St Aubyn
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Interpretation

What this quote means

Depression can feel like being trapped in an outdated version of oneself, unable to move forward.

In this quote, Edward St Aubyn captures the essence of depression as a state of stagnation where an individual feels disconnected from their current self and exists in a loop of past experiences that no longer serve them. The description of clinging to an 'out-of-date version' suggests that depression is not just about sadness, but also about a profound struggle with identity and progress, highlighting how difficult it can be to let go of who we used to be, even when it holds us back.

Themes

DepressionStagnationIdentitySelfProgress

In practice

Example use cases

This quote can be used in a mental health awareness talk to illustrate the struggle with depression.

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