The life you have led doesn't need to be the only life you have.
Anna QuindlenRead
I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.
Interpretation
Exercise should be a personal and private choice, not judged by others.
In this quote, Anna Quindlen expresses the view that engaging in exercise is a personal decision that should not be subjected to public scrutiny, as long as it is done by consenting individuals. This perspective highlights the importance of personal freedom and autonomy in choices related to health and fitness.
In practice
During a health seminar, to emphasize the importance of personal choice in fitness.
The life you have led doesn't need to be the only life you have.
The future is built on brains, not prom court, as most people can tell you after attending their high school reunion. But you'd never know it by talking to kids or listening to the messages they get from the culture and even from their schools.
I read and walked for miles at night along the beach, writing bad blank verse and searching endlessly for someone wonderful who would step out of the darkness and change my life. It never crossed my mind that that person could be me.
With reference to the younger generation..."If the experience of their exhausted, insomniac, dispirited elders makes them decide they'd prefer not to go straight from the classroom to the cubicle to the coffin, it doesn't mean they're lazy. It means they're sane."
Ideas are only lethal if you suppress and don't discuss them. Ignorance is not bliss, it's stupid. Banning books shows you don't trust your kids to think and you don't trust yourself to be able to talk to them.
I conveniently forgot to remember that people only have two hands, or, as another parent once said of having a third child, it's time for a zone defense instead of man-to-man.
Never affirm or repeat about your health what you do not wish to be true.
People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer - bowel, prostate, breast cancer.
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
Let us give publicity to HIV/AIDS and not hide it, because [that is] the only way to make it appear like a normal illness
In order to really give mental health the focus and attention it deserves, we need to bring together and integrate all the services that provide women with the care they need. This includes the mental and physical health services, as well as social care.
Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health.
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