The life you have led doesn't need to be the only life you have.
Anna QuindlenRead
I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.
Interpretation
Exercise should be a personal and private choice, not judged by others.
In this quote, Anna Quindlen expresses the view that engaging in exercise is a personal decision that should not be subjected to public scrutiny, as long as it is done by consenting individuals. This perspective highlights the importance of personal freedom and autonomy in choices related to health and fitness.
In practice
During a health seminar, to emphasize the importance of personal choice in fitness.
The life you have led doesn't need to be the only life you have.
The future is built on brains, not prom court, as most people can tell you after attending their high school reunion. But you'd never know it by talking to kids or listening to the messages they get from the culture and even from their schools.
I read and walked for miles at night along the beach, writing bad blank verse and searching endlessly for someone wonderful who would step out of the darkness and change my life. It never crossed my mind that that person could be me.
With reference to the younger generation..."If the experience of their exhausted, insomniac, dispirited elders makes them decide they'd prefer not to go straight from the classroom to the cubicle to the coffin, it doesn't mean they're lazy. It means they're sane."
Ideas are only lethal if you suppress and don't discuss them. Ignorance is not bliss, it's stupid. Banning books shows you don't trust your kids to think and you don't trust yourself to be able to talk to them.
I conveniently forgot to remember that people only have two hands, or, as another parent once said of having a third child, it's time for a zone defense instead of man-to-man.
There is no doubt that some plant food, such as oatmeal, is more economical than meat, and superior to it in regard to both mechanical and mental performance. Such food, moreover, taxes our digestive organs decidedly less, and, in making us more contented and sociable, produces an amount of good difficult to estimate.
Regularity is a key: going to bed at the same time, waking up at the same time no matter what. But I think, also, it's not just about quantity - that's what we've been discovering. It's also about quality.
If any country was a mine-shaft canary for the reintroduction of cholera, it was Haiti - and we knew it. And in retrospect, more should have been done to prepare for cholera... which can spread like wildfire in Haiti... This was a big rebuke to all of us working in public health and health care in Haiti.
...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.
The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.
Imagine a world in which medicine was oriented toward healing rather than disease, where doctors believed in the natural healing capacity of human beings and emphasized prevention above treatment. In such a world, doctors and patients would be partners working toward the same ends.
Subscribe for the occasional hand-picked quote. No noise.