If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.

- Daphne Oz

Ultimately, it's how you approach things in life that puts a smile on your face.

- Daphne Oz

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for c…

- Daphne Oz

Growing up in my family, it wasn't important that we always be the best; it was important that we were going to try to be our best and give it our al…

- Daphne Oz

In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby in this way was so…

- Daphne Oz

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. …

- Daphne Oz

I do what I do because my favorite thing is to learn.

- Daphne Oz

Worrying is just a prayer for the worst possible scenario.

- Daphne Oz

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

- Daphne Oz