I take my fearless approach into my teaching by helping my students to realize their potential through yoga. I have a gift for making difficult poses accessible and reminding people that postures, and anything in life, are only as hard as you make them out to be.
There is always room for change, but you have to be open to that change. - Kathryn Budig
There is always room for change, but you have to be open to that change.
- Kathryn Budig
So much magic lies beyond our fears. - Kathryn Budig
So much magic lies beyond our fears.
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked… - Kathryn Budig
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked…
My biggest struggles have been my biggest teachers. - Kathryn Budig
My biggest struggles have been my biggest teachers.
Stand up for what you believe in even if it causes waves. - Kathryn Budig
Stand up for what you believe in even if it causes waves.
Never focus on what you can’t do - only imagine everything you could. - Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’r… - Kathryn Budig
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’r…
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline. - Kathryn Budig
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline.
Happiness is a state a mind, not a dress size. - Kathryn Budig
Happiness is a state a mind, not a dress size.
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