Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Firmness in the body leads to firmness in the nervous system.
Interpretation
What this quote means
A strong physical foundation supports mental stability and well-being.
This quote by B.K.S. Iyengar emphasizes the connection between physical strength and mental resilience. It suggests that maintaining firmness and discipline in the body can positively impact the nervous system, ultimately promoting a sense of stability and confidence in life.
Themes
FirmnessBodyNervous SystemHealthWell-Being
In practice
Example use cases
During a yoga class, one might use this quote to highlight the importance of physical practice.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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