Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awarene…

- Tsoknyi Rinpoche

Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you e…

- Tsoknyi Rinpoche

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free

- Tsoknyi Rinpoche

When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five min…

- Tsoknyi Rinpoche

A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really it's…

- Tsoknyi Rinpoche

True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness.

- Tsoknyi Rinpoche

Let yourself become that space that welcomes any experience without judgement.

- Tsoknyi Rinpoche

Instead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind recognizes itself, …

- Tsoknyi Rinpoche

Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping oth…

- Tsoknyi Rinpoche