After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.
If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one. - Daphne Oz
If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.
- Daphne Oz
Ultimately, it's how you approach things in life that puts a smile on your face. - Daphne Oz
Ultimately, it's how you approach things in life that puts a smile on your face.
Growing up in my family, it wasn't important that we always be the best; it was important that we were going to try to be our best and give it our al… - Daphne Oz
Growing up in my family, it wasn't important that we always be the best; it was important that we were going to try to be our best and give it our al…
Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for c… - Daphne Oz
Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for c…
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. … - Daphne Oz
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. …
In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby in this way was so… - Daphne Oz
In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby in this way was so…
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with. - Daphne Oz
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
I do what I do because my favorite thing is to learn. - Daphne Oz
I do what I do because my favorite thing is to learn.
Worrying is just a prayer for the worst possible scenario. - Daphne Oz
Worrying is just a prayer for the worst possible scenario.
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