But you can't muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running Peop… - Christopher Mcdougall
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running Peop…
- Christopher Mcdougall
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, whic… - Christopher Mcdougall
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, whic…
That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's firs… - Christopher Mcdougall
That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's firs…
We've got a motto here-you're tougher than you think you are, and you can do more than you think you can. - Christopher Mcdougall
We've got a motto here-you're tougher than you think you are, and you can do more than you think you can.
Running is the heart of what it means to be human. - Christopher Mcdougall
Running is the heart of what it means to be human.
The reason we race isn't so much to beat each other... but to be with each other. - Christopher Mcdougall
The reason we race isn't so much to beat each other... but to be with each other.
In 'Tarahumara' land, there was no crime, war or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart dis… - Christopher Mcdougall
In 'Tarahumara' land, there was no crime, war or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart dis…
You don't stop running because you get old, you get old because you stop running. - Christopher Mcdougall
You don't stop running because you get old, you get old because you stop running.
If you don't have answers to your problems after a four-hour run, you ain't getting them. - Christopher Mcdougall
If you don't have answers to your problems after a four-hour run, you ain't getting them.
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