The art is long, life is short
HippocratesRead
Your foods shall be your 'remedies,' and your 'remedies' shall be your foods.
Interpretation
This quote emphasizes the idea that what we eat can heal us, and that medicine should also be viewed as a form of nourishment.
Hippocrates, often referred to as the father of medicine, suggests a holistic approach to health, indicating that the foods we consume can serve as both our sustenance and our medicine. This perspective encourages individuals to consider the healing properties of natural foods and encourages a diet that promotes well-being, blurring the lines between nutrition and healing.
In practice
This quote could be used in a health seminar discussing the benefits of a nutritious diet.
The art is long, life is short
The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.
That which is used - develops. That which is not used wastes away.
Cure sometimes, treat often, comfort always.
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
Walking is man's best medicine.
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
I'm in complete remission. I'm alive and well.
When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs.
A hospital bed is a parked taxi with the meter running.
Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.
You can't have public health without a public health system. We just don't want to be part of a mindless competition for resources. We want to build back capacity in the system.
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