The art is long, life is short
HippocratesRead
Your foods shall be your 'remedies,' and your 'remedies' shall be your foods.
Interpretation
This quote emphasizes the idea that what we eat can heal us, and that medicine should also be viewed as a form of nourishment.
Hippocrates, often referred to as the father of medicine, suggests a holistic approach to health, indicating that the foods we consume can serve as both our sustenance and our medicine. This perspective encourages individuals to consider the healing properties of natural foods and encourages a diet that promotes well-being, blurring the lines between nutrition and healing.
In practice
This quote could be used in a health seminar discussing the benefits of a nutritious diet.
The art is long, life is short
The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.
That which is used - develops. That which is not used wastes away.
Cure sometimes, treat often, comfort always.
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
Walking is man's best medicine.
Simply put, when there is no home birth in a society, or when home birth is driven completely underground, essential knowledge of women’s capacities in birth is lost to the people of that society—to professional caregivers, as well as to the women of childbearing age themselves.
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat.
We really need to be talking about the COVID vaccine the same way that we talk about other vaccinations - which is that it's safe, effective, life-saving and essential for the public's health.
Eat food. Not too much. Mostly plants.
AIDS is a plague - numerically, statistically and by any definition known to modern public health - though no one in authority has the guts to call it one.
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