Forgiveness is a gift to myself. I forgive, and I set myself free.
Interpretation
Forgiveness benefits the one who forgives, freeing them from emotional burdens.
In this quote, Louise Hay emphasizes that forgiveness is not just an act of kindness towards others, but a crucial act of self-liberation. By forgiving others, we release ourselves from the grip of past grievances and allow ourselves to heal and move forward in life, ultimately leading to personal freedom and peace of mind.
In practice
This quote can be shared during a group therapy session to highlight the importance of self-forgiveness.
Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.
Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.
Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.
Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?
Don't settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities you really want in the relationship. Develop those qualities in yourself and you will attract a person who has them.
You are not a helpless victim of your own thoughts, but rather a master of your own mind.
Effectiveness without values is a tool without a purpose.
One time, when I was very little, I climbed a tree and ate these green, sour apples. My stomach swelled and became hard like a drum, it hurt a lot. Mother said that if I'd just waited for the apples to ripen, I wouldn't have become sick. So now, whenever I really want something, I try to remember what she said about the apples.
People do not wish to appear foolish; to avoid the appearance of foolishness, they are willing to remain actually fools.
What is dishonorably got, is dishonorably squandered.
I have lost stories and many starts of novels before. Not always as punishment for 'telling,' but more often as a result of something having gone cold and dead because of a hiatus. Telling, you see, is the same as a hiatus. It means you're not doing it.
As I express my gratitude, I become more deeply aware of it. And the greater my awareness, the greater my need to express it. What happens here is a spiraling ascent, a process of growth in ever expanding circles around a steady center.
Subscribe for the occasional hand-picked quote. No noise.