Fresh from a costume fitting, where I had been posing in front of the mirror assuming what I thought was a strong position - arms folded, butch-looking...you know - I met with the woman in charge of Holloway police station. She gave me the most invaluable advice: never let them see you cry, and never cross your arms. When I asked why, she said 'because it is a defensive action and therefore weak.
Interpretation
The quote emphasizes the importance of body language and emotional control in projecting strength.
In this quote, Helen Mirren reflects on a valuable piece of advice she received regarding the importance of non-verbal communication and personal presence. It suggests that crossed arms and visible emotions like crying can signal defensiveness and weakness, which may undermine one’s authority or confidence. This wisdom is particularly applicable in situations where one needs to maintain a strong and assertive demeanor.
In practice
In a leadership workshop, this quote could be used to illustrate how body language impacts perceptions of authority.
There is that awful moment when you realize that you're falling in love. That should be the most joyful moment, and actually it's not. It's always a moment that's full of fear because you know, as night follows day, the joy is going to rapidly be followed by some pain or other. All the angst of a relationship.
People often ask me whether I prefer theater or film, and the answer is that I prefer the one I'm not doing: The grass is always greener.
I've been working every year since I started acting, and I got many awards before I won the Oscar for 'The Queen.'
I don't like the word 'strong,' because a strong character is never an interesting character. A character is made interesting by their vulnerabilities and their weaknesses.
I believe kids shouldn't be taught Shakespeare. They should experience it first by seeing a great production.
I am in a fabulously lucky position in that I get to wear beautiful, beautiful gowns for functions, which I can then give back. That way, they're not sitting in my wardrobe with me looking at them and feeling guilty. I love that, and I think when people have a fabulous function to go to, I'd recommend renting.
When I was young I was amazed at Plutarch's statement that the elder Cato began at the age of eighty to learn Greek. I am amazed no longer. Old age is ready to undertake tasks that youth shirked because they would take too long.
It seems that it is madder never to abandon one's self than often to be infatuated; better to be wounded, a captive and a slave, than always to walk in armor.
The multitude of the sick shall not make us deny the existence of health.
Life is short, and the Art long; the occasion fleeting; experience fallacious, and judgment difficult. The physician must not only be prepared to do what is right himself, but also to make the patient, the attendants, and externals cooperate.
We know there are certain chemicals that are designed to give us a rush of pleasure. But, one of the most amazing things about being human is our capacity to override that pleasure. To either say, 'I don't need that pleasure right now. I'm going to ignore the craving.' Or to find something else that we find a deeper sense of reward from.
The best stock a man can invest in, is the stock of a farm; the best shares are plow shares; and the best banks are the fertile banks of a rural stream; the more these are broken the better dividends they pay.
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