The fruit of meditation is not the absence of thoughts, but the fact that thoughts cease to harm us. Once enemies, they become friends.

- Bokar Rinpoche

Fear appears from a false vision of reality.

- Bokar Rinpoche

Understanding that everything is impermanent, that happiness is transformed into suffering, and that all phenomena are lacking reality in themselves …

- Bokar Rinpoche

Every person whose heart is moved by love and compassion, who deeply and sincerely acts for the benefit of others without concern for fame, profit, s…

- Bokar Rinpoche

Like birds landing on a tree top together, and then dispersing, we are together for a very short time, so it makes sense to live in harmony, in uncon…

- Bokar Rinpoche

When we let our mind relax, a moment will come when we rest without thoughts. This stable state is like an ocean without waves. Within this stability…

- Bokar Rinpoche