Get Health. No labor, effort nor exercise that can gain it must be grudged.
Interpretation
Prioritizing and investing in your health is essential and should not be seen as a burden.
This quote by Ralph Waldo Emerson highlights the importance of taking proactive measures to achieve and maintain good health. It emphasizes that engaging in any form of labor, effort, or exercise that contributes to our health should be embraced rather than resented, as our well-being is one of the most valuable assets we possess.
In practice
During a health seminar, one might say, 'As Ralph Waldo Emerson said, 'Get Health. No labor, effort nor exercise that can gain it must be grudged.' This encourages everyone to embrace their health journey.
It is plain that there is no separate essence called courage, no cup or cell in the brain, no vessel in the heart containing drops or atoms that make or give this virtue; but it is the right or healthy state of every man, when he is free to do that which is constitutional to him to do.
Few people have any next, they live from hand to mouth without a plan, and are always at the end of their line.
Men cease to interest us when we find their limitations
Tis the good reader that makes the good book; a good head cannot read amiss: in every book he finds passages which seem confidences or asides hidden from all else and unmistakeably meant for his ear.
The world belongs to the energetic.
Hast thou named all the birds without a gun?
This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.
I stopped smoking. When I stopped smoking, my voice changed... so drastically, I couldn't believe it myself.
People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.
Today, the practice of medicine in an urban, technological society rarely provides either the time or the environment to encourage a doctor-patient relationship that promotes healing.
People are ready to say, 'Yes, we are ready for single-payer health insurance.' We are the only industrialized country in the world that does not have national health insurance. We are the richest in wealth and the poorest in health of all the industrial nations.
I was anorexic in the 60s and 70s, although it wasn't called anorexia then. I thought people would be nicer to me if I looked very small and delicate, so food wasn't high on my agenda. But it is now.
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