The changes that we can make in the culture can be there for people that we will never meet, that will never know us, and that's what keeps me up at …

- Steven C. Hayes

Get Out of Your Mind and Into Your Life.

- Steven C. Hayes

I think the commercial culture, and also science and technology after all, which gives us greater ease but also makes it harder for us to sit with th…

- Steven C. Hayes

There are times when you felt especially important to another person, or cared about or loved or accepted. Well, loving relationships aren't somethin…

- Steven C. Hayes

Your history's not going to go away; it isn't the same thing as dirt on the floor or paint peeling off the walls; it's not going to be solved in that…

- Steven C. Hayes

I kind of look at what's on the T-shirts and I see another solution, which also worries me. I see "Just do it." "No fear." - this kind of suppressive…

- Steven C. Hayes

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, o…

- Steven C. Hayes

Most people are hurt deeply by betrayals in relationships. It might be better to really get up against and sort of contact that caring, and maybe tak…

- Steven C. Hayes

One dangerous definition of happiness is to think of happiness as kind of a warm, joyful feeling in your heart that you have to pursue and grab and h…

- Steven C. Hayes