The goal of fasting is inner unity.
Interpretation
Fasting aims to achieve a sense of oneness within oneself.
Thomas Merton's quote highlights the purpose of fasting as a practice that goes beyond mere abstention from food; it is about achieving a state of inner harmony and unity. This process allows individuals to reflect on their lives, reconnect with their inner selves, and foster a deeper sense of spiritual or personal coherence.
In practice
In a speech about mindfulness, one might say, 'As Thomas Merton stated, 'The goal of fasting is inner unity,' emphasizing the importance of spiritual practices in achieving inner peace.
The devil is no fool. He can get people feeling about heaven the way they ought to feel about hell. He can make them fear the means of grace the way they do not fear sin. And he does so, not by light but by obscurity, not by realities but by shadows; not by clarity and substance, but by dreams and the creatures of psychosis. And men are so poor in intellect that a few cold chills down their spine will be enough to keep them from ever finding out the truth about anything.
Our vocation is not simply to be, but to work together with God in the creation of our own life, our own identity, our own destiny....To work out our identity in God.
Conscience is the light by which we interpret the will of God in our own lives.
You are made in the image of what you desire.
But if you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I think I am living for.
I have the immense joy of being man, a member of a race in which God Himself became incarnate. As if the sorrows and stupidities of the human condition could overwhelm me, now that I realize what we all are. And if only everybody could realize this! But it cannot be explained. There is no way of telling people that they are all walking around shining like the sun.
Poets talk about "spots of time", but it is really the fishermen who experience eternity compressed into a moment. No one can tell what a spot of time is until suddenly the whole world is a fish and the fish is gone.
Africa is rich, and why are we poor then if our continent is rich. It is not right.
But if future generations are to remember us more with gratitude than with sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as God really made it, not just as it looked when we got through with it.
But time is yet another of God's creations, and as such, it has a life of its own.
I find daily life not always joyous, but always interesting. I have some sad days and nights, but none that are dull. As I advance deeper into the vale of years, I live with constantly increasing gusto and excitement. I am sure it all means something; in the last analysis, I am an optimist because I believe in God. Those who have no faith are quite naturally pessimists and I do not blame them.
Conscience doth make cowards of us all.
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