Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

- Bryan Kest

This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base o…

- Bryan Kest

Everything becomes an opportunity to evolve and grow.

- Bryan Kest

Yoga doesn't want to change you - it wants to take care of you.

- Bryan Kest

Everybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier…

- Bryan Kest

There is nowhere pressing to get to because there is absolutely nothing wrong with where I am.

- Bryan Kest

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities…

- Bryan Kest

Because we are not separate and we are a strand in the web of this existence, there is nothing about us - which includes who we are and what we do - …

- Bryan Kest

It doesn't matter what it looks like; it matters what it feels like.

- Bryan Kest