One single gift acknowledged in gratefulness has the power to dissolve the ties of our alienation.
David Steindl-RastRead
Gratefulness makes us aware of the gift and makes us happy. As long_x000D_ _x000D_ as we take things for granted they don't make us happy. Gratefulness is_x000D_ _x000D_ the key to happiness. Practicing gratitude is so central to my spirituality.
Interpretation
Gratitude brings awareness and happiness, while taking things for granted leads to unhappiness.
This quote emphasizes the importance of gratitude in achieving true happiness. It suggests that recognizing and appreciating the gifts in our lives is essential for our spiritual well-being and overall contentment, while neglecting this awareness results in a lack of fulfillment and joy.
In practice
During a speech on wellness, you might share this quote to highlight the importance of gratitude.
One single gift acknowledged in gratefulness has the power to dissolve the ties of our alienation.
There is no closer bond than the one that gratefulness celebrates, the bond between giver and thanksgiver. Everything is a gift. Grateful living is a celebration of the universal give-and-take of life, a limitless yes to belonging. Can our world survive without gratefulness? Whatever the answer, one thing is certain: to say an unconditional yes to the mutual belonging of all beings will make this a more joyful world. This is the reason why Yes is my favorite synonym for God.
As I express my gratitude, I become more deeply aware of it. And the greater my awareness, the greater my need to express it. What happens here is a spiraling ascent, a process of growth in ever expanding circles around a steady center.
Joy is that kind of happiness that does not depend on what happens.
By looking up, by raising our eyes above our limited horizon, we are more likely to perceive the blessings hidden in affliction.
Any place is sacred ground, for it can become a place of encounter with the divine Presence.
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.
There is no obligation on us to be richer, or busier, or more efficient, or more productive, or more progressive, or any way worldlier or wealthier, if it does not make us happier.
There are days when none of us can bear it, but the good comes around again. Happiness is seasonal, like anything else. Wait it out. There are people who love you. People who can help.
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.
If one were to build the house of happiness, the largest space would be the waiting room.
Happiness comes only when we push our brains and hearts to the farthest reaches of which we are capable.
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