What really has helped me through my own breakups has been learning tools to self-soothe, reframe, and forgive, and how to channel negative energy in…

- Amy Chan

Spend less time shopping, more time traveling.

- Amy Chan

Gratitude is a choice. Happiness is an attitude.

- Amy Chan

Strive to be authentic, not perfect.

- Amy Chan

Closing the door to toxicity is the most effective way to make space for new opportunity.

- Amy Chan

Integrity is when your good intentions meet your actions - on a consistent basis.

- Amy Chan

Chemistry does not guarantee compatibility.

- Amy Chan

People will become what you think of them. See them for their beauty and they will rise up. See them for their darkness, and they will fall.

- Amy Chan

You may not be able to change the events of your history, but you can change the story you've attached to those events.

- Amy Chan