The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
Interpretation
A calm mind leads to greater peace and happiness in life.
The quote by the Dalai Lama emphasizes that achieving calmness in our minds is essential for attaining a deeper sense of peace, which in turn allows us to experience more joy and happiness in our daily lives. It suggests that our mental state significantly impacts our overall wellbeing and ability to enjoy life's pleasures.
In practice
In a speech about mental health, one might use this quote to highlight the importance of mindfulness.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
When I first open my eyes upon the morning meadows and look out upon the beautiful world, I thank God I am alive.
In my 20s I was such a serious, boring-looking person. I would never do my nails. I never even danced. But I was taught by the women. They had gone through hell, but they would dance and sing. I came to realise I can't argue for a happy world if I am not happy myself.
I try to enjoy what I do, and every moment of the life that I have is a blessing. What else can you do but to be happy and try to bring that joy to the other people around - especially in the tournaments. Everybody has bad days. I'm not always funny or laughing.
No one has a right to consume happiness without producing it.
There is an hour wherein a man might be happy all his life, could he find it.
Yes, it is one of my ultimate aims - it is the ultimate sense of football: to make the people happy, to let them live some emotions that you usually can't get.
Subscribe for the occasional hand-picked quote. No noise.