Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.
Interpretation
Helping others is our primary responsibility, but we must avoid causing them harm if we're unable to help.
This quote by the Dalai Lama emphasizes the importance of helping others as a fundamental duty in life. It suggests that while our greatest responsibility lies in being of service to those in need, we must also practice restraint and compassion by not causing harm when we are unable to assist.
In practice
During a speech at a charity event, the quote can inspire volunteers to keep helping despite challenges.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
I wanted to lie hour after hour on a couch, pouring out the dark, secret places of my heart--do this feeling that over my shoulder sat humanity and wisdom and generosity, a munificent heart--do this until that incredibly lovely day when the great man would say to me, his voice grave and dramatic with discovery: "This is you, Exley. Rise and go back into the world a whole man.
The biggest gift you can give is to be absolutely present, and when you're worrying about whether you're hopeful, or hopeless, or pessimistic, or optimistic, who cares? The main thing is that you're showing up, that you're here and that you're finding ever more capacity to love this world because it will not be healed without that. That was what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.
When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?
Needing leads to bleeding - to almost all inevitable suffering.
Everybody wants to be good, but not many are prepared to make the sacrifices it takes to be great. To many people, being nice in order to be liked is more important. There's equal merit in that, but you must not confuse being good with being liked.
Learn all you can, don't be lazy. Nothing's worse than being stupid. Being broke is bad, but being stupid is what's really bad. And what's really really bad is being broke and stupid. Nothing's much worse than that. Unless you're sick. Sick, broke and stupid, thatβs about as far as you can fall unless you're ugly. Surely that would be the ultimate; ugly, sick, broke and stupid.
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