The punishment – to the body, the brain, the spirit – a man must endure to become even a moderately good boxer is inconceivable to most of us whose idea of personal risk is largely ego-related or emotional.

Get out and vote. If you can't vote, then register other people to vote. Get people to the polls; make sure that people who need to vote can vote.

I feel no disgust when I hear the confessions of those near their end, whose wounds are full of maggots...This may give you some idea of my daily work. Picture to yourself a collection of huts with 800 Lepers. No doctor; in fact, as there is no cure, there seems no place for a doctor's skill.

Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life.

The crisis is arrived when we must assert our rights, or submit to every imposition, that can be heaped upon us, till custom and use shall make us as tame and abject slaves, as the blacks we rule over with such arbitrary sway.

I can never acknowledge the right of slavery. I will bow down to no deity however worshipped by professing Christians - however dignified by the name of the Goddess of Liberty, whose footstool is the crushed necks of the groaning millions, and who rejoices in the resoundings of the tyrant's lash, and the cries of his tortured victims.