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This was not guilt: guilt is what you feel when you have done something wrong. What I felt was shame: I was what was wrong.
Atul Gawande
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Interpretation

What this quote means

The quote distinguishes between guilt and shame, emphasizing that guilt is about actions, while shame relates to one's identity.

In this quote, Atul Gawande explores the profound difference between guilt and shame. While guilt arises from the regret of having committed an action deemed wrong, shame affects one's sense of self, suggesting that the problem lies not in an action, but in who a person believes they are. This distinction highlights the deep psychological implications of how we perceive our worth and actions.

Themes

GuiltShameIdentitySelf-WorthPsychology

In practice

Example use cases

During a therapy session, this quote can be used to discuss the differences between guilt and shame with clients.

More from Atul Gawande

A failure often does not have to be a failure at all. However, you have to be ready for it-will you admit when things go wrong? Will you take steps to set them right?-because the difference between triumph and defeat, you'll find, isn't about willingness to take risks. It's about mastery of rescue.
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No one teaches you how to think about money in medical school or residency. Yet, from the moment you start practicing, you must think about it. You must consider what is covered for a patient and what is not.
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Just using a checklist requires [doctors] to embrace different values from ones we've had, like humility, discipline, teamwork.
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When I do an operation, it's half a dozen people. When it goes beautifully, it's like a symphony, with everybody playing their part.
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At times, in medicine, you feel you are inside a colossal and impossibly complex machine whose gears will turn for you only according to their own arbitrary rhythm. The notion that human caring, the effort to do better for people, might make a difference can seem hopelessly naive. But it isn't.
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We look for medicine to be an orderly field of knowledge and procedure. But it is not. It is an imperfect science, an enterprise of constantly changing knowledge, uncertain information, fallible individuals, and at the same time lives on the line. There is science in what we do, yes, but also habit, intuition, and sometimes plain old guessing. The gap between what we know and what we aim for persists. And this gap complicates everything we do.
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